John West On The Go Tuna Honey Ginger Super Salad 220g
With Lentils & Chickpeas, Naturally High in Protein, 1 of 5 a Day, Saturated Low Fat, Just Stir & Eat, Gluten Free, No Artificial Colors, Flavors or Preservatives.
Ingredients
Lentils (23%), Skipjack Tuna (Fish) (18%), Yellow Carrots (12%), Chickpeas (8%), Red Peppers (8%), Onions (8%), Rapeseed Oil, Ginger (2.7%), Sugar, Wild Rice, Honey (1.9%), Spirit Vinegar, Salt, Modified Corn Starch, Lime Juice, Garlic, Coriander Leaf, Black Pepper, Thickener: Guar Gum, Natural Flavoring
Allergy Information
May Contain Celery, May Contain Eggs, Contains Fish, May Contain Milk, And May Contain Mustard. Gluten free; Dolphin friendly.
Nutritional Information
|
Typical Values |
Per 100g |
Per Pack |
|
Energy |
565 kJ |
1243 kJ |
|
134 kcal |
295 kcal |
|
|
Fat |
3.1 g |
6.8 g |
|
(of which saturates) |
0.3 g |
0.7 g |
|
Carbohydrate |
15 g |
33 g |
|
(of which sugars) |
5.2 g |
11 g |
|
Fibre |
3.2 g |
7.0 g |
|
Protein |
10 g |
22 g |
|
Salt |
0.9 g |
2.0 g |