Ryvita Multi Seed Thins 125g
Snack on them. Share them. A total seed sensation, British, High in fibre, Low Sugar, Vegan, Suitable for vegetarians
Ingredients
Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Mixed Seeds (24%) (Millet Seed, Golden Linseed, Brown Linseed, Hemp Seed), Wholegrain Rye Flour (10%), Palm Oil, Salt
Allergy Information
May Contain Cereals Containing Gluten, May Contain Milk, Contains Rye, May Contain Sesame, May Contain Soya, And Contains Wheat. Suitable for Vegetarians; Suitable for Vegans; Low in sugar
Nutritional Information
|
Typical Values |
Per 100g |
Per Portion |
% RI* Per Portion |
|
Energy |
1821kJ |
166kJ |
|
|
434kcal |
40kcal |
2% |
|
|
Fat |
14.1g |
1.3g |
2% |
|
- of which saturates |
3.3g |
0.3g |
2% |
|
Carbohydrate |
56.2g |
5.1g |
2% |
|
- of which sugars |
2.9g |
0.3g |
<1% |
|
Fibre |
8.1g |
0.7g |
|
|
Protein |
16.4g |
1.5g |
3% |
|
Salt |
1.54g |
0.14g |
2% |
|
*Reference Intake of an average adult (8400kJ / 2000kcal) |
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|
Per Portion = One 9 g slice of flatbread |
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|
Approximately 14 portions per pack |